Nat is an Accredited Exercise Physiologist who graduated from the University of Queensland in 2025 with a Bachelor of Clinical Exercise Physiology (Honours). She has a strong background in high‑performance sport as a international‑level rugby union athlete (7s & 15s), and has also recently completed her World Rugby Coaching Accreditation, further expanding her expertise in athletic development.

Nat enjoys empowering clients to build sustainable, healthy lifestyle habits, with particular interest in neurological conditions, oncology, women’s health, and strength and conditioning. Outside of work, Nat loves running rugby clinics, completing her own training, and staying connected to the sporting community. She brings the same energy, discipline, and passion from her athletic career into her clinical practice, helping clients feel confident, capable, and supported in their health journey.