Mimi Dalton

Mimi is an Accredited Exercise Physiologist, graduated with a Bachelor of Exercise and Sports Science from University of New England in 2024, and completed Exercise Physiology in 2025.
With a strong interest in sports, Mimi is passionate about developing individual sports performance by providing individualised exercise prescription and coaching. Mimi can support a wide range of clients in their aspirations and goals. She has also further developed her knowledge in Women's Health, allowing greater expertise with exercising through stages of menopause, diastasis recti and natal-related changes, including pelvic organ prolapse and urinary incontinence.
Mimi has a close connection to chronic disabilities, focusing on improving quality of life and the individuals' capabilities to perform activities of daily living. Mimi's primary objective is to give clients the ability to improve and succeed in their goals, working alongside them to achieve this. Improving general health, fitness, strength, and performance are aspects Mimi looks forward to assisting clients throughout their journey.

‍

Mimi works full-time, Monday through to Friday. Contact us today to find out more, or to book an appointment with Mimi.