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The teams behind Active Matters and Effectus Physio have combined to provide accessible and affordable high-quality healthcare for all!
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Our women's health physiotherapy team provides specialised, evidence-based care across pelvic health, endometriosis, pregnancy, and postnatal recovery — personalised care for every body.
Get to know the specialist behind your care
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Julia takes a holistic, empowering approach to women’s health physiotherapy, supporting patients to feel informed, confident, and actively involved in their care. She has a special interest in pelvic health, pregnancy and postnatal recovery, endometriosis, pain management, yoga, and strength-based rehabilitation.
From pelvic floor concerns to pregnancy care and complex pelvic pain conditions, our women's health team works across a broad range of issues. Always with a thorough, Like playing your face that's what happens in the whole body approach.
Endometriosis care goes far beyond diagnosis. We provide physiotherapy support across the full spectrum. From ongoing pain management to pre-surgical preparation and post-operative recovery.
Reducing pelvic pain and improving quality of life day-to-day
Optimising your body and function ahead of endo surgery.
Guided rehabilitation to restore function after surgery.
Long-term strategies to manage symptoms and stay active.
Our women's health physiotherapy team provides specialised care across pelvic health, endometriosis, pregnancy, and postnatal recovery. We support women with a broad range of concerns including pelvic floor dysfunction, pelvic pain, painful intercourse, bowel and bladder symptoms, and return to exercise following surgery or birth.For women living with endometriosis, we offer care at every stage from pain management and pre-surgical preparation through to post-operative rehabilitation and return to daily life.
A physio-led small group (max 6 people) program from 6 weeks postnatal. We rebuild strength and confidence safely, starting with Pilates basics and graduating to the gym. Bring your bub.
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